Vanjaram fish is commonly known in English as Seer Fish, King Fish or Indo-Pacific King Mackerel.
Is King fish and Vanjaram same?
Yes, King fish and Vanjaram are the same species of fish. The scientific name for this fish is Scomberomorus cavalla, and it is also known by other names such as King mackerel, Seer fish, or Aku. It is a migratory species of mackerel found in the western Atlantic Ocean and Gulf of Mexico, and is considered a delicacy in India and abroad.
What is Vanjaram Meen in English?
Vanjaram Meen is commonly known as Seer Fish or King Fish in English. It is also referred to as Indo-Pacific King Mackerel or Scomberomorus guttatus.
Is Vanjaram fish good for health?
Yes, Vanjaram fish is good for health. It is a rich source of Omega-3 fatty acids, vitamin B, minerals, and vitamin A. These nutrients can help reduce the risk of heart disease, support brain health, and improve overall well-being. Additionally, Vanjaram fish has been found to possess medicinal properties such as antibacterial, anticancer, antioxidant, antihypertensive, antithrombotic, and immunomodulatory properties.
Is King fish and seer fish the same?
Yes, King Fish and Seer Fish are the same. They are both common names for the Indo-Pacific king mackerel, which is scientifically known as Scomberomorus guttatus. The fish is found in abundance in the Indian Ocean and adjoining seas of India and is a much-sought-after delicacy. It is known for its high-quality meat and fatty acids and is usually prepared as steaks.